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This is a meditation to help you become calmer and less ruffled by pending choices.
If you are not even sure about what is facing you as a choice, as you become internal
and reflective your opportunities, options, and obstacles will become clearer to you.
Being this meditation by counting your breathing. Take long, comfortable inhales
and exhales of the same count, with equal count lapses between them.
For example, inhale, one two, three, four, five, six, seven, eight; hold one, two,
three, four, five, six, seven, eight, then cycle over again. Spend about one minute
focusing on this calming, comfortable breathwork pattern.
Then imagine yourself going down some steps into a small room.
The room has cool walls of stone. It is lit at the back of the room by a simple lamp on a table.
Beside the lamp is a pewter bowl of water and a mirror, both are very smooth and reflective.
As you look at these items, one in particular will draw your attention.
Its reflective qualities will help you be just as still, just as smooth and calm.
Finally, in its reflective surface, you may be able to see current or future events unfolding.
As you continue to watch, you will probably see more than one path of possible action unfolding.
Nabu encourages you to be reflective, to hold steady, become clam, bring the light of
understanding into your heart. Lighting a lamp of inner reflection helps us find the Path,
see the truths of our lifes journey. Nabu invites us to develop your connection
and understanding of your options, the higher, finer choices for your life.
Then, when you can see what is clear and correct about your actions, without the
clousidness of interpretation or emotional tangles, you will be ready to act.
You are at the beginning of something new. New things should not be begun, however,
without a steady look at where you have been and what you learned from those experiences.
This overview of life is Nabus gift.
Return to this meditation several times during the next day and night.
Each time you do it, you will see new pathways and probable outcomes.
Then, when you have seen several options, consider choosing the one that seems to
be the highest, most healing choice for yourself and others.
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